I'm Shania Barr a southern belle who has always had a passion for helping others. I am a Licensed Mental Health Therapist who supports individuals in achieving and embracing the life they aspire to have. I have the expertise and experience to evaluate, diagnose and treat a variety of emotional and mental health issues. I support clients who are ready to embark on their therapeutic journey in becoming the best version of themselves.
My focus is to help you heal and find inner peace, while highlighting your strengths. We can achieve this by building a rapport, so that you have what's needed to achieve your overall therapy goals.
I promise to support your efforts in every step of this journey and show unconditional positive regard. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life. I look forward to helping you Become Undone.
-Shania Barr LPC, BC-TMH, CIDDT, MS
I offer effective and individualized care that will help you gain the coping skills and other tools you'll need to navigate life's stressors. I can assist you with gaining more insight or with letting go of past hurts. I provide a safe and secure place where you can process your thoughts and feelings in order to embrace the life you desire.
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou