Shania Barr has always had a passion for helping others. She is a licensed psychotherapist supporting individuals who reside in Mississippi and Florida, in achieving and embracing the life they aspire to have. Shania has the expertise and experience to evaluate, diagnose and treat a variety of emotional and mental health issues. She supports clients who are ready to embark on their therapeutic journey in becoming the FAVORITE version of themselves.
Shania's focus is to help you heal and find inner peace, while highlighting your strengths using an integrated modality. You can achieve this by trusting the therapy process and being committed to doing the inside work, that's needed to achieve your overall therapy goals.
Shania will support your efforts in every step of this journey and show unconditional positive regard. Her goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life. She looks forward to helping you Become Undone.
-Shania Barr MS, LPC, LMHC
Shania offers effective and individualized care that will help you gain the coping skills and other tools you'll need to navigate life's stressors. She can assist you with gaining more insight and/or with letting go of past hurts. She provides a safe and secure space where you can process your thoughts and feelings in order to embrace the life you desire.
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou