Counseling can be beneficial for anyone who is looking to strengthen their emotional intelligence, interpersonal relationships, and overall perspective on life. Online sessions are held from the comfort of your own home at a time that is convenient for you as my schedule permits.
Depression, fear, low self-esteem, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through therapy, I'm able to help you recover the motivation, perspective, and happiness that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances from as far back as childhood. Anxiety, feelings of being overwhelmed and hopelessness are a few emotions that can linger post traumatic events. Allow me to help you overcome these symptoms and guide you through the process of healing.
In order to be Healthy, Happy & Whole you must first Become Undone. You've already taken a big step, now it's time to let therapy guide you into being comfortable with those heavy emotions instead of suppressing them.
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou