Becoming Undone Therapy Services LLC
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Becoming Undone Therapy Services LLC
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Becoming Undone Therapy

Online Services

Depression & Anxiety

Depression & Anxiety

Counseling can be beneficial for anyone who is looking to strengthen their emotional intelligence, interpersonal relationships, and overall perspective  on life. Online sessions are held from the comfort of your own home at a time that is convenient for you as my schedule permits.

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression, fear, low self-esteem, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through therapy, I'm able to help you recover the motivation, perspective, and happiness that you once had in your life. 

Trauma & PTSD

Depression & Anxiety

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances from as far back as childhood. Anxiety, feelings of being overwhelmed and hopelessness are a few emotions that can linger post traumatic events. Allow me to help you overcome these symptoms and guide you through the process of healing. 


Become Undone

Depression & Anxiety

Trauma & PTSD

In order to be Healthy, Happy & Whole you must first Become Undone. You've  already taken a big step, now it's time to let therapy guide you into being comfortable with those heavy emotions instead of suppressing them.

contact the help you deserve

Frequently Asked Questions

Please email us at  hello@becomingundone.sprucecare.com if you cannot find an answer to your question.

Yes. Becoming Undone accepts several insurances through Alma. If you would like to see if your insurance is accepted, click here https://secure.helloalma.com/providers/shania-barr/


An intake/psychological evaluation is $175 for individuals and $235 for couples. Individual follow up sessions are $140 for 60 minutes. Couples follow up sessions are $200 for 85 minutes.


Becoming Undone offers a sliding scale fee of $100 for individual sessions only. 


Becoming Undone offers a range of therapy services including cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy.


Everyone's therapy needs are different. The amount of time will range depending on your needs, therapy goals, and session frequency. Some people see and feel changes within 4-6 weeks with weekly sessions. 


No, but if you would like to incorporate your religious beliefs into sessions this may be possible. 


Texting through a HIPAA compliant app is available, but limited.


Yes. Homework/assignments are given as part of psychoeducation, and to help with self awareness and reflection. 


Are you ready to take that first step?

I'm here and ready to get you on the path to a happy, healthy, and whole you. 


Schedule an intake or FREE consultation today to get started.

Book your appointment here!

Becoming Undone Therapy Services LLC

601-463-8418

Copyright © 2023 Becoming Undone Therapy Services LLC - All Rights Reserved.

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Are you wondering if therapy will work for you?

You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou